The Year of You for Mothers Workbook

Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection?

is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting.

Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more.

Whether you're new to journaling or have enjoyed a reflective writing practice for some time, offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.